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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

Get Lost with Erin Leider-Pariser

Season #4

We’re taking a short break from the Stress Less series to share my second book review. This time I’m lucky enough to have author, Erin Leider-Pariser, join me to discuss her life, adventures, and new book. For nearly...
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Navigating Stress in Relationships

Season #4

For our third episode in the Stress Less Podcast Series, we're focusing on how to navigate stress in relationships. Stress and relationships are like dance partners, moving in sync with each other. Our reactions to...
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Stress and Emotional Regulation

Season #4

Welcome back to our Stress Less Podcast Series! In today’s episode, we’re looking at the intricate relationship between stress and emotional regulation. Join me to learn how practicing emotional regulation can lead...
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Understanding and Recognizing Stress

Season #4

Welcome to a new series dedicated to unraveling the complexities of stress and its profound impact on our lives. In each episode, we'll discuss different aspects of stress, from understanding its origins and effects...
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When the Work We Do for Ourselves Becomes Our Gift to Everyone Else with Sa'Von Sanders

Season #4

"I am committed" and "I know what to do". Imagine being able to say these statements and mean them. That dream came true for Sa’Von after a lot of hard work and a coaching journey with me.  In this episode, Sa’Von...
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Renewal and Resilience: Embracing Spring’s Lessons

Season #4

🌸 Happy Spring! 🌸 In honor of the beginning of spring, today’s episode focuses on embracing the lessons we can learn from the transformation of nature during this season.  Winter is a time to reflect, go inward,...
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Embracing Life's Flow: A Dive into The Surrender Experiment

Season #4

Today, I’m excited to introduce a new format for our episodes! Once a month, I plan to discuss personal development books I’ve read, driven by three key reasons:  To potentially inspire you to read these books. To...
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You Don't Have a Motivation Problem

Season #4

Do you think you have a motivation problem?  What if I told you motivation isn't the problem? As we move into the third month of the year, this feeling of struggling with motivation tends to surface for most of us. So...
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Don’t have time to feel? Think again.

Season #4

We’ve all heard the phrase, “It’s okay to not be okay,” and while the message behind the phrase is obvious, the next steps aren’t as clear cut. One of my clients recently asked me, “How do I be okay with not being...
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Two Years of Motherhood: Lessons, Love, and Growth

Season #4

In this heartfelt episode, we dive deep into the emotional, transformative journey of motherhood, marking the two-year milestone of my journey as a mom. From the rollercoaster of emotions and the power of intuition to...
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How to *Really* Practice Self-Love

Season #4

Happy almost Valentine's Day!  While I'm not the biggest fan of the holiday itself, I love the messaging that comes out during Love Month ❤️  Self-love gets a lot of hype in February, which is good because it is the...
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From Doubting to Believing with Racheal Turner

Season #4

I think I need support.  Five little words that can be very difficult to say. Thankfully, Racheal Turner said those words to me about a year ago, and we started on her growth journey via coaching. Today, she joins me...
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