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Mourning Your Past Self

Season #2 Episode #99

Brittny is sharing all the deets on how she mourns her past self while also celebrating her new life as a mother. Although she thought this experience would be easy (because social media makes it look that way sometimes), there has been a lot of learning along the way and many reminders that “living your best life” means life long work of continuing to examine and know yourself. She dives into why you can’t mourn your old self until you’re actually in the experience of change, allowing herself to feel both the pride in parenting and the guilt that comes up when missing having an hour to herself in the morning, grief and loss in forms other than death and how to honor that grief, matresence, the physical and emotional healing of parenthood and mourning your past self, choosing courage over comfort, and so much more! 



Connect with Brittny:

www.brittnyking.com

www.instagram.com/brittnyking_

www.instagram.com/positivelyreal_podcast