Prep For The Challenge

Before we embark on our journey as Goal-Getters, let's prepare ourselves to set clear and specific goals, break them down into actionable steps, and cultivate a focused mindset.

Setting a goal is crucial for achieving success, so take a moment to define your goal for this challenge.

Be specific and write them down to solidify your commitment.

Remember, small actions can lead to big results.

Consider your major goal for 2023, then select a smaller goal that will lead you toward achieving the big goal.

Action steps before blast off:

Set a clear, measurable, and specific goal for the challenge and write it down.

Ask yourself "Why?" five times to understand the deeper motivations behind your goal.

Break the goal into smaller actionable steps.

Practice deep breathing exercises for a few minutes to regulate your nervous system and cultivate a focused mindset.

You'll make your goals more achievable and manageable by breaking them into smaller steps. Deep breathing exercises will help you stay centered and focused throughout the challenge.

Tomorrow, we will tap into DONE energy to help you take action on your goal.

Head to the community to say Hi and share your goal!

What do you hope to accomplish by the end of this challenge?

Today, I invite you to tap into the wisdom of your future self and visualize the successful completion of your goal.

By immersing yourself in this experience, you can create a strong sense of "done energy" to propel you forward.

To take action on your goal this week, embody the person you aspire to be. Be focused, determined, and disciplined—a proactive individual who embraces challenges and consistently takes steps towards your desired outcome.

Cultivate a deep sense of belief in your abilities and view setbacks as opportunities for growth and learning.

Reaffirm helpful thoughts and visualize your goal as already accomplished to strengthen your resolve and prepare your mind for action.

Imagine how you would handle setbacks, feel differently, and show up in the world as the person who has achieved your goal.

Embody confidence, resilience, and purpose.

Reflect on your current progress, celebrate your achievements, and identify areas for ongoing improvement.

Commit to taking the necessary steps to move closer to your goal.

Take this journal prompt as an opportunity to connect with your future self, gain clarity, and align your actions with your aspirations. Write freely, allowing your thoughts and emotions to guide you toward fulfilling your goal.

Believe in your ability to make progress this week.

Keep your vision clear, your mind focused, and take the necessary steps toward your desired future.