Jumpstart: An 8-Week Journey From Idea to Reality

 You don’t lack motivation
You don’t lack potential

What you may need is space, structure, and support to move from where you are now into grounded, sustainable action — without burning out or abandoning yourself along the way.

Jumpstart is an 8-week, integration-led coaching experience designed to support clarity, nervous system regulation, and real-life follow-through.

This isn’t about pushing harder.
It’s about moving with intention, capacity, and self-trust.

What You’re Saying Yes To

Inside Jumpstart, you’ll receive:

  • Weekly live group coaching with nervous system support

  • Guided breathwork to help you regulate, reset, and reconnect

  • Tools to help you clarify what matters and follow through once you do

  • A supportive container to help you stay anchored through uncertainty and change

  • Session replays available if you can’t attend live

This is designed for real life.
You don’t need to be perfect, consistent, or “on” to benefit.

If You’re Clear  or If You’re Not Yet

Some people arrive with a clear idea or direction.
Others arrive feeling foggy, overwhelmed, or unsure what’s next.

Both are welcome here.

You do not need clarity to begin.
Clarity emerges when your nervous system feels safe enough to listen.

Jumpstart was created to support you whether you’re:

integrating insight you already have
or
learning how to reconnect with yourself and find clarity in the first place

This isn’t about staying “high-vibe.”
It’s about building trust in yourself when things feel messy or uncertain.

The Jumpstart Rhythm

This program follows a 3-week on/1-week integration rhythm because real change requires space.

  • Weeks 1–3: Clarity, foundation, and activation

  • Week 4: Integration week (no live call)

  • Weeks 5–7: Aligned action and implementation

  • Week 8: Integration + future-self anchoring

Integration isn’t a pause from the work.
It is the work.

What’s Included

 8 Live Group Coaching Calls 

 

Built-In Integration Weeks to let insights land

 

Written coaching + reflection prompts throughout the program

 

Accountability partner for shared momentum

 

Clear, grounded action steps after each call

 

Resources + tools to support integration between sessions

Community & Between-Call Support

Jumpstart includes a private WhatsApp community space designed to support you between calls.

This is a grounded, intentional space for:

  • check-ins and coaching in between calls

  • shared reflections and wins

  • support as questions arise during implementation

You’re welcome to engage at the level that feels supportive for you.

Observing is just as valid as sharing.

If You’re Wondering…

What if I miss a live call?
All calls are recorded and replays are shared. Integration weeks ensure you’re never behind.

Is this fully virtual?
Yes. All coaching happens online, making it easy to participate from anywhere.

What matters most?
Engagement, honesty, and pacing that feels supportive, not perfect attendance.

A Reframe Before You Enroll

You’re not committing to doing more.
You’re committing to being supported while you grow.

You don’t need more clarity.
You need a safe place for clarity to emerge.

What Happens After You Enroll

After enrolling, you’ll receive:

  • A welcome email with next steps

  • Details for the first live call

  • Access to the program space and community

You’ll have time to settle in.
There’s nothing you need to prepare or figure out right away.

You’re allowed to start exactly where you are.

What People Are Saying:

I finally stopped trying to force motivation. Jumpstart helped me understand what was happening in my body when I’d shut down or spiral — and how to come back instead of starting over. I feel calmer, clearer, and more consistent than I’ve ever been.”

Meghan

“What surprised me most was how supported I felt — even on weeks when I didn’t show up perfectly. I stopped reacting to every emotion and started trusting myself again. That alone changed how I show up in my life and work.”

Rachael

“The combination of coaching and breathwork was a game changer. I didn’t just understand what was getting in my way — I felt it shift. Being in a group where I didn’t have to explain myself made it easier to keep going.”

Morgan

$888.00 USD